May Samu Sesshin Schedule

SCHEDULE SUBJECT TO LAST MINUTE CHANGES BY ROSHI.

Sesshin:

3:20 Wake up

3:50 Seated in Zendo

4:00 Sutras, Baito sarei

4:50 Zazen/sanzen

6:30 Breakfast

7:30 Samu starts

8:30 Sarei with Roshi (as assigned)

9:15 Sarei (listen for bell, at Dining Hall deck. 20 min.)

11:00 Samu ends

11:15 Seated in Zendo

11:30 Lunch

1:15 Seated in Zendo

1:30 Teisho, zazen (SUBECT TO CHANGE- about 1.5 hours)

4:00 Supper (optional, free-style, use personal jihatsu)

5:50 Seated in Zendo

6:00 Zazen – golden hour

7:00 Zazen/sanzen

9:00 Sarei, Sutras

9:30 Yaza

Kokuho Day (Day Before Sesshin, with Opening Ceremony in evening):

Please help prepare the monastery by arriving a day or two early if you can.

Choka: 5-6 am

Zazen 6-7 am,

7 am, breakfast, break, work.

Free Style lunch: 12:30

Free Style Supper: 4:00 pm

Orientation in Dining Hall 5 pm

Seated on Cushion: 7:45 pm

Kokuho: 8 pm

Please check in if you are late … 360 331- 4142 or sesshin@tahomazenmonastery.com